<< Schedule for Mon Dec 17, 2018 - Sun Dec 23, 2018 >>


Date:
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Mon Dec 17, 2018
Class
Instructor
9:00 am - 10:00 am Slow Flow (Level 1& 2) Sharon McGuire
11:00 am - 12:00 pm Fun Fusion Reformer Class Kim Crane
1:30 pm - 2:30 pm Chair Yoga (Modified) David LeBeau

Tue Dec 18, 2018
Class
Instructor
12:00 pm - 1:00 pm Hatha (All Levels) Marci Becker

Wed Dec 19, 2018
Class
Instructor
12:00 pm - 1:00 pm Reformer for Knee & Hip Stability Paulina Makowska
1:30 pm - 2:30 pm Chair Yoga (Modified) David LeBeau

Thu Dec 20, 2018
Class
Instructor
10:00 am - 11:00 am Chair Yoga (Modified) David LeBeau
5:45 pm - 6:45 pm Yoga for Anxiety & Depression Sharon McGuire
7:00 pm - 8:30 pm Movement Lab (All Levels)
Class is Cancelled

Fri Dec 21, 2018
Class
Instructor
9:00 am - 10:00 am Slow Flow (Level 1& 2) Sharon McGuire
12:00 pm - 12:45 pm Movement & Meditation Marci Becker
5:30 pm - 6:15 pm Qigong (All Levels) Jill Schimmelpfennig

Sat Dec 22, 2018
Class
Instructor
10:45 am - 11:45 am Yoga for Women (Level 1) Deb Hackman
12:00 pm - 1:00 pm Fun Fusion Reformer Class Kim Crane

Sun Dec 23, 2018
Class
Instructor
4:30 pm - 5:30 pm Revive & Restore (Level 1) Deb Hackman