Jenny has been teaching fitness classes for over 20 year at various fitness facilities including Anytime Fitness. Class instruction include Spin, Cardio Kickboxing and Step. Jenny thrives on motivating group classes.
Jenny Dilts instructs the following:
Spin @ Anytime Fitness
Join Jenny at Anytime Fitness for a heart pounding indoor cycling class. This 45 minute class provides a fun and challenging cardiovascular workout for all ages and fitness levels. Experience a full ride of hills, sprints and endurance intervals with energizing music and a motivational instructor. Spinning will enhance your speed, strength, stamina and improve your overall physical health.
Cardiovascular training such as spinning reduces symptoms of stress, depression, anxiety and insomnia.
Space is limited to 6!! Enroll Early.