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Services

Therapeutic Massage
Lymphatic drainage
Cranial Structural Therapy (S.E.T)
Soft Tissue Manipulation
Stott Pilates/Mindful movement
HIIT (High Intensity Interval Training)
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SOMA Breathwork Breathing Practice
SOMA Breathwork Meditation
Neuro Somatic Transformational Coaching Therapy
Continuum Movement
Somatic Therapy
Meditation and Mindfulness Practice


We offer a seasonal variety of retreats and workshops focusing on breathwork and other modules.
Unsure What to Choose?
We'll help guide you on your wellness path
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