Class Schedule

An active yoga class that strives to  refine postures and tackle new, more challenging postures.  We will work with pranayama (breathing exercises) as well as relaxation to channel the intensified life force generated by the practice and our efforts, and let go of our efforts so that our actions become more yogic in the way that the ancient adepts described and promoted.

Get ready to embark on an incredible journey with our Soma Breathwork program! Our innovative blend of pranayama breathing techniques and scientifically-based frequency vibrations embedded into music will take you on a transformative ride. Experience the ultimate relaxation and inner peace as you unlock your full potential. Join us now and let's start this amazing together!